Ayurvedic Workshops

Elke Savala teaches holistic health classes and workshops to the public.

Anti-aging and Skin Rejuvenation

Learn how to slow down the aging process and rejuvenate your skin from the inside out. This workshop offers a unique opportunity for you to learn and apply effective Ayurvedic rejuvenation techniques.

• Ayurvedic principles to support health and beauty
• Nutrition and lifestyle for slowing down the aging process
• Herbal tonics and skin remedies for a youthful glow
• Find out what internal imbalances your facial lines reveal
• Marma point self massage to decrease tension and tone your skin
• Deep relaxation with guided imagery to reduce stress and activate cellular repair

Turn back the clock, stay healthy and youthful with Ayurvedic secrets that increase your vitality and longevity.

Effective Solution for your Skin Problems 

Have you tried just about everything for stubborn skin problems? Maybe it’s time to try an effective holistic approach to balance skin conditions such as acne, rosacea, eczema, psoriasis, dermatitis, leucoderma and hyper pigmentation. This class will address all of your individual skin concerns.

• What are the causes of your skin imbalance?
• How nutrition and lifestyle affect your skin
• Why detox is essential for eliminating skin disorders
• Skin care regimen for any condition
• Herbal remedies (internal and topical)
• How stress reduction can benefit your complexion

Beauty starts from the inside and our skin is a reflection of our internal health. Skin disorders need to be corrected at their source, and contributing factors need to be removed. You will feel and look great with Elke's expert guidance.

Additional Classes and Workshops:

• Five sense therapy
• Decorating and color to balance your Dosha (body type)
• Ayurvedic nutrition and cooking
• Enhancing fertility naturally
• Healthy pregnancy including pre/post natal care
• Calming the mind and balancing the emotions
• Self/partner massage
• Weight management

Classes on many other health-related subjects can be designed. You are invited to suggest a topic and/or sponsor a workshop. A minimum of two hours and six participants is required.

Elke also offers Ayurvedic training to health professionals. This includes hands-on treatments such as Abhyanga and Shirodhara.

Please call Elke at Shakti Healing for more information.

510-525-2956

"Lotuses" Digital Photograph

Holistic Detox with Panchakarma

Panchakarma is an essential part of Ayurveda. Most imbalances can be treated with this unique and comprehensive system of purification.

• strengthens the immune system
• improves digestion and elimination
• reduces stress and restores the nervous system
• balances metabolism and body weight
• reverses the effects of aging
• enhances energy, vitality and mental clarity
• supports positive lifestyle changes
• prevents and improves chronic health imbalances

Eliminating toxins restores health and balance as well as increasing longevity. Panchakarma is a physical, emotional and spiritual cleanse that aids in creating lasting positive change.

• What is Panchakarma?
• How is it different from any other detox?
• Can a Panchakarma benefit me?
• Where can I get Panchakarma?
• How can I apply some of these tools myself?

You will be able to utilize effective cleansing methods immediately. Instructions are given for your own home Panchakarma, including: cleansing diet, herbal remedies, self massage, sweats, purgation, and more.

This information packed class will empower you with the tools you need to effectively cleanse and optimize your health and well-being.

Ayurvedic Study Course

Michael Dick is one of the most respected Teachers in the US. He completed work for a Masters in Ayurveda from Maharishi International Institute of Vedic Science and he was an Educator at Dr. Lad's Panchakarma Clinic at the Ayurvedic Institute.

Michael Dick is the Founder/Director at the Dhanvantari Ayurveda Center in Florida. He is an accomplished Pulse Specialist and offers workshops on a variety of Ayurvedic topics around the world. Michael also developed a home study Ayurvedic herbal program. To find out more about Michael Dick go to his website.

www.ayurveda-florida.com